Recipes
Indulge in a healthy and refreshing Ayurvedic Barley Grass and Mango Lassi Smoothie in NZ. Packed with nutrients and natural sweetness, this smoothie is perfect for a quick breakfast or post-workout snack. Learn about the benefits of barley grass and how it can improve your health. Try our delicious recipe now!
Ingredients: 2 cups mixed vegetables (such as carrots, bell peppers, zucchini, broccoli, and mushrooms), sliced...
Ingredients: 2 medium-sized potatoes, peeled and diced 1 medium-sized cauliflower, cut into small florets 1/2...
Ingredients: 1 cup red lentils 1 tbsp. coconut oil 1 onion, chopped 3 cloves garlic,...
Ayurvedic Golden Milk is a warm, comforting beverage that is a staple in Ayurvedic cuisine....
Tri-Doshic Kitchari is a traditional Ayurvedic dish that is a wholesome, nutritious, and easy-to-digest meal...
Ayurvedic Chai Latte is a popular and flavorful beverage that combines the traditional Indian chai...
Ayurveda kitchen is a concept where food is cooked with natural herbs, minerals and vegetables. Ayurvedic diet focuses on cooking healthy and nutritious food with ingredients that are good for the body. The food we consume on daily basis has a direct influence on our well being, so it’s important to eat right foods. Here are some natural spices that can be included in your regular diet.