Gluten-Free Hing Powder (227g) — Authentic NZ Compounded Asafoetida

NZ Compounded Hing Powder — Gluten-Free Culinary Spice (227g)

Unlock the authentic, savory depth of Ayurvedic cooking with Nature's Basket NZ Compounded Hing Powder. Also known as Asafoetida, this unique spice is a foundational ingredient in Indian and Middle Eastern cuisines, prized for its distinctive aroma and its ability to act as a powerful natural flavor enhancer.¹

Our formula is 100% Gluten-Free, using sorghum instead of wheat as a carrier, making it the perfect choice for gluten-sensitive households in New Zealand. Dispatched from our local hub for fast delivery to Auckland, Wellington, Christchurch, Hamilton, Tauranga, Dunedin, and nationwide.

✨ Why You’ll Love Our Compounded Hing

🌿 Culinary Heritage & Ritual*

Hing is more than just a spice; it is a kitchen essential with deep roots in holistic wellness traditions:²

• The "Umami" Secret: When tempered in hot oil or ghee, Hing releases a flavor reminiscent of sautéed onions and garlic—perfect for those following Allium-free diets.³

   

• Traditional Kitchen Staple: Celebrated for generations in Ayurvedic practices for its role in rounding out the nutritional and sensory profile of vegetarian recipes.⁴

   

• Lentil & Legume Companion: Traditionally added to dals, soups, and stews to complement the plant-based proteins and enhance the overall eating experience.⁵

   

• Versatile Seasoning: Beyond curries, it adds a unique savory note to pickles, stir-frys, and even modern fusion marinades.⁶

   

Hing is a culinary spice used for flavor enhancement as part of a varied diet.⁷ It is not intended to diagnose, treat, or cure any health condition.

 

🥄 How to Use (Cooking Tips)

• The Tempering Method: For the best flavor, add a tiny pinch to hot oil, ghee, or butter at the start of your cooking (Tadka) to release its aromatic oils.⁸

   

• Dosage: Start with a small amount (roughly 1/8 of a teaspoon) and adjust to your taste preference. A little goes a long way!

• Best Paired With: Lentils, chickpeas, potatoes, cauliflower, and tomato-based sauces.

🌿 Pure Ingredients

• Hing Resin (Ferula asafoetida)⁹

   

• Sorghum Powder (Gluten-Free carrier)

🛡️ Quality & Safety

• Storage: Store in an airtight container in a cool, dry place.¹⁰ Because Hing has a very strong aroma, we recommend keeping the lid tightly sealed to prevent the scent from transferring to other pantry items.

   

• Safety: Use as a culinary spice. Consult your healthcare professional if you have specific dietary concerns or manage a health condition.

❓ FAQs — Hing Powder NZ

Is your Hing powder really gluten-free?

Yes! Most commercial Hing is compounded with wheat flour. Nature's Basket uses Sorghum powder, ensuring our Hing is 100% gluten-free and safe for Celiacs or those with gluten intolerances.

What does it taste like?

In its raw form, Hing has a very pungent, sulfurous smell.¹¹ However, once cooked in oil, it mellows into a beautiful savory flavor similar to roasted garlic and leeks.

 

Is this suitable for a Low-FODMAP or Onion/Garlic-free diet?

Yes. Many people who avoid onions and garlic use Hing as a flavor substitute to achieve a similar savory depth without using the actual bulbs.¹²

 

How fast is shipping from Auckland?

We ship daily! Most NZ North Island orders arrive in 1-2 business days, while South Island orders typically take 2-3 business days.

Click here to learn more about asafoetida