Nature's Basket - NZ

Psyllium Husk Powder 227g – Prebiotic Fiber for Gut Health & Keto Baking

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Regular price $14.99 Sale price$23.99

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Regular price $14.99 Sale price$23.99you save $9.00

Why Psyllium Husk Powder NZ matters

I see two common needs in NZ: comfortable regularity and better gluten-free texture.
Psyllium gives you both—prebiotic soluble fiber + a legendary keto binder.

What you’ll love 

  • Fine-milled for smooth mixing in water, smoothies, or batters.

  • Prebiotic fiber to feed good gut bacteria.

  • Gentle bulk-forming action for regular bowel movements.

  • Keto & gluten-free binder for springy crumbs and flexible doughs.

  • Vegan, clean label—no fillers, colors, or flavors.


Mini story 

A customer in Christchurch said, “My gluten-free bread crumbles.”
We added 1–2 Tbsp psyllium per loaf + more hydration.
Next bake? “Sliced clean. Soft crumb. Kids ate it.”
That’s psyllium—structure without gluten.


What it may support

  • Gentle relief from occasional constipation & bloating

  • Prebiotic gut support and a more balanced microbiome

  • Fullness & appetite control as part of weight-management goals

  • Cholesterol support is within the normal range when used in a heart-healthy diet

  • Better texture in keto, low-carb, and gluten-free recipes


How to use (adults)

  • Daily fiber: Mix 1 tsp (≈5 g) into 250–300 ml water or juice.
    Drink immediately, then follow with another full glass of water.

  • Smoothies: Blend 1 tsp for a thicker, fiber-rich shake.

  • Baking (GF/keto): Use 1–2 Tbsp per loaf (or per 250 g flour mix).
    Increase dough hydration; rest 5–10 min to gel before shaping.

  • New to fiber? Start with ½ tsp, increase slowly over 3–5 days.

Timing tips

  • Take 2 hours apart from medications or supplements.

  • Hydration is non-negotiable—fiber needs water to work.


Ingredients

100% Psyllium Husk Powder (Plantago ovata).
Vegan • Gluten-free • No GMOs • No artificial colors/flavors.
Pack size: 227 g resealable pouch.


Good to know (safety)

  • Food supplements support general well-being and aren’t intended to diagnose, treat, cure, or prevent disease.

  • If you have swallowing difficulties, bowel obstruction, or are pregnant/nursing, talk to your healthcare professional first.

  • Always take with plenty of liquid to avoid choking.

  • Store sealed, cool & dry. Keep out of reach of children.

  • Fast NZ shipping from Auckland to Wellington, Christchurch, Hamilton, Tauranga, and Dunedin.


FAQs — Psyllium Husk Powder NZ

How does it taste?
Neutral and slightly earthy. Disappears in smoothies and bakes.

Whole husk vs powder?
Powder mixes smoother and binds better for baking; husk is coarser.

Can I use it daily?
Yes—start low, increase slowly, and drink extra water.

Will it help my keto bread?
Yes—adds elasticity and moisture. Use 1–2 Tbsp and raise hydration.

When will I notice effects?
Digestive comfort can change in 1–3 days; baking results are immediate.

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Customer Reviews

Based on 1 review
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J
Jodee Johnston
Brilliant for Cleansing!

First time I have tried the powdered version, so I was slightly skeptical, I needn't have been as it worked fantastically, cleaning and clearing out (if you get what I mean :-)) - Highly recommend product.

Psyllium Husk Powder 227g – Prebiotic Fiber for Gut Health & Keto Baking will be dispatched within 24 hours

Adaptogen : Commonly plants that help your body respond to stress, anxiety, fatigue and overall wellbeing.

Anti-allergic : Prevents or relieves allergies 

Anti-inflammatory : A chemical that reduces inflammation, including swelling, pain & redness in the body. Anti-inflammatory agents block certain substances in the body that cause inflammation.

Anti-oxidant : chemicals that lessen or prevent the effect of free radicals on cells. They reduce the reactivity and prevent disease 

Antibacterial : Effective only against bacteria. 

Antimicrobial : Effective against a wide variety of microbes. Helps to eliminate dangerous bacteria and prevent the spread of infections. 

Antiseptic : Antiseptics are chemicals that kill or slow the growth of germs or micro-organisms (bacteria, fungi and viruses)

Antispasmodic: Remedies used to treat symptoms such as abdominal pain and cramp (spasm). Often used for symptoms of irritable bowel syndrome.

Astringent : a chemical that shrinks or constricts body tissues. The word derives from the Latin adstringere, which means "to bind fast".

Churna :(Sanskrit: चूर्ण "powder") is a mixture of powdered herbs and or minerals used in Ayurvedic medicine. 

Free Radicals : Unstable molecules made by the process of oxidation during normal metabolism. Free radicals can cause “oxidative stress,” a process that can trigger cell damage

Hemostatic : Capable of stopping the flow of blood. Hemostasis is a process to prevent and stop bleeding. It is the first stage of wound healing. This involves coagulation, which changes blood from a liquid to a gel. 

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