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Psyllium Husk Powder 227g – 100% Natural Prebiotic Fiber & Baking Support

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Regular price $14.99 Sale price$23.99

Plant Based Supplement

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Regular price $14.99 Sale price$23.99you save $9.00
Product Description Psyllium Husk Powder 227g – 100% Natural Prebiotic Fiber & Baking Support

Psyllium Husk Powder 227g — Natural Prebiotic Fiber & Gluten-Free Baking Essential

Nature’s Basket Psyllium Husk Powder is a fine-milled, easy-mixing fiber powder made from the husks of Plantago ovata. It blends smoothly into drinks, smoothies, and baking, making it a versatile addition to everyday routines. Whether you enjoy high-fiber recipes, gluten-free baking, or plant-based cooking, this powder offers structure, thickness, and gentle prebiotic properties in a clean, natural form.


Why Add Psyllium Husk Powder to Your Routine

  • Fine texture — mixes easily into water, smoothies, and batters

  • Naturally occurring soluble fiber with prebiotic properties

  • Helps create soft, flexible textures in gluten-free and keto baking

  • Vegan, gluten-free, non-GMO, and free from additives

  • 227g resealable pouch for freshness and convenience

Example: A Christchurch baker shared that adding 1–2 Tbsp to a gluten-free loaf improved texture and sliceability — a simple upgrade using natural fiber.


What Psyllium Husk Powder May Support*

  • General well-being as part of a balanced, fiber-inclusive lifestyle

  • A natural way to add satisfying fiber to drinks and meals

  • Prebiotic properties that complement diverse dietary patterns

  • Improved structure and moisture in gluten-free, keto, or low-carb baking

***Food supplements support general well-being and are not intended to diagnose, treat, cure, or prevent any disease. Individual experiences vary.*


How to Use (Adults)

Daily fiber drink:
Mix 1 tsp (~5 g) into 250–300 ml of water or juice.
Drink immediately, then follow with another glass of water.

Smoothies:
Blend 1 tsp into your shake for thickness and added fiber.

Gluten-free/keto baking:
Use 1–2 Tbsp per loaf (or per 250 g flour).
Increase hydration and rest dough for 5–10 minutes before shaping.

New to fiber?
Start with ½ tsp and increase slowly over 3–5 days.

Timing tips:
Take 2 hours apart from supplements or medications.
Hydration is key — fiber works best with plenty of water.


Ingredients

100% Psyllium Husk Powder (Plantago ovata)
Vegan • Gluten-free • Non-GMO • No artificial colors or flavors
Pack size: 227 g resealable pouch


Quality & Safety

  • Always consume plenty of liquid

  • Not intended to diagnose, treat, cure, or prevent any disease

  • If pregnant, nursing, taking medication, or unsure if this is suitable, speak with a healthcare professional

  • Store sealed, in a cool and dry place

  • Keep out of reach of children

Fast shipping across New Zealand — Auckland, Wellington, Christchurch, Hamilton, Tauranga, Dunedin & more.


FAQs — Psyllium Husk Powder

How does it taste?
Neutral and lightly earthy — blends well into smoothies and baked goods.

Powder vs whole husk?
Powder mixes smoother and binds better; whole husk is coarser.

Can I use it daily?
Many include psyllium regularly. Start small, increase gradually, and hydrate well.

Does it help gluten-free or keto bread texture?
Yes — psyllium is commonly used for moisture, elasticity, and structure in GF/keto recipes.

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Shipping Price: $5.99

Rural: $9.99

*Rural Surcharge - For Orders Over $60 -$4.99 

Adaptogen : Commonly plants that help your body respond to stress, anxiety, fatigue and overall wellbeing.

Anti-allergic : Prevents or relieves allergies 

Anti-inflammatory : A chemical that reduces inflammation, including swelling, pain & redness in the body. Anti-inflammatory agents block certain substances in the body that cause inflammation.

Anti-oxidant : chemicals that lessen or prevent the effect of free radicals on cells. They reduce the reactivity and prevent disease 

Antibacterial : Effective only against bacteria. 

Antimicrobial : Effective against a wide variety of microbes. Helps to eliminate dangerous bacteria and prevent the spread of infections. 

Antiseptic : Antiseptics are chemicals that kill or slow the growth of germs or micro-organisms (bacteria, fungi and viruses)

Antispasmodic: Remedies used to treat symptoms such as abdominal pain and cramp (spasm). Often used for symptoms of irritable bowel syndrome.

Astringent : a chemical that shrinks or constricts body tissues. The word derives from the Latin adstringere, which means "to bind fast".

Churna :(Sanskrit: चूर्ण "powder") is a mixture of powdered herbs and or minerals used in Ayurvedic medicine. 

Free Radicals : Unstable molecules made by the process of oxidation during normal metabolism. Free radicals can cause “oxidative stress,” a process that can trigger cell damage

Hemostatic : Capable of stopping the flow of blood. Hemostasis is a process to prevent and stop bleeding. It is the first stage of wound healing. This involves coagulation, which changes blood from a liquid to a gel. 

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