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Nature's Basket NZ Organic Haritaki (Harad) Powder 227g - USDA Certified
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What is Haritaki Powder?
Haritaki powder comes from the dried fruit of the Terminalia chebula tree, native to India, Nepal, and China. The fruit is harvested, dried, and ground into a fine powder. Haritaki, also known as "the king of medicines," is esteemed in Ayurveda for its powerful healing properties.
Health Benefits of Haritaki Powder
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Digestive Health:
Haritaki powder is known for its ability to improve digestion. It stimulates the secretion of digestive enzymes, which helps break down food more efficiently. Regular consumption can alleviate constipation, bloating, and indigestion. -
Detoxification:
One of the primary benefits of Haritaki powder is its detoxifying properties. It aids in the elimination of toxins from the body, promoting overall health and well-being. This detoxification process supports liver function and purifies the blood. -
Weight Management:
Haritaki powder can help with weight loss by boosting metabolism and reducing fat accumulation. Its natural laxative properties also aid in weight management by ensuring a healthy digestive system. -
Anti-Inflammatory and Antioxidant Properties:
Rich in antioxidants, Haritaki powder combats free radicals in the body, reducing oxidative stress and inflammation. This makes it beneficial for managing conditions like arthritis and supporting overall immune health. -
Oral Health:
Haritaki powder is excellent for maintaining oral hygiene. It has antibacterial properties that help prevent gum diseases, cavities, and bad breath. Using it as a mouth rinse can keep your mouth clean and fresh. -
Skin and Hair Health:
The antioxidant properties of Haritaki powder promote healthy skin by reducing acne and preventing premature aging. When applied to the scalp, it can combat dandruff and promote hair growth.
How to Use Haritaki Powder
Internal Use:
As a Supplement: Mix half a teaspoon of Haritaki powder with warm water and consume it once daily. This can help with digestion and overall health.
In Tea: Add Haritaki powder to your herbal tea for an added health boost.
External Use:
Face Mask: Mix Haritaki powder with honey or rose water to create a natural face mask. Apply it to your face for 15-20 minutes to rejuvenate your skin.
Hair Pack: Combine Haritaki powder with coconut oil or yogurt and apply it to your scalp. Leave it on for 30 minutes before washing to nourish your hair.
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Adaptogen : Commonly plants that help your body respond to stress, anxiety, fatigue and overall wellbeing.
Anti-allergic : Prevents or relieves allergies
Anti-inflammatory : A chemical that reduces inflammation, including swelling, pain & redness in the body. Anti-inflammatory agents block certain substances in the body that cause inflammation.
Anti-oxidant : chemicals that lessen or prevent the effect of free radicals on cells. They reduce the reactivity and prevent disease
Antibacterial : Effective only against bacteria.
Antimicrobial : Effective against a wide variety of microbes. Helps to eliminate dangerous bacteria and prevent the spread of infections.
Antiseptic : Antiseptics are chemicals that kill or slow the growth of germs or micro-organisms (bacteria, fungi and viruses)
Antispasmodic: Remedies used to treat symptoms such as abdominal pain and cramp (spasm). Often used for symptoms of irritable bowel syndrome.
Astringent : a chemical that shrinks or constricts body tissues. The word derives from the Latin adstringere, which means "to bind fast".
Churna :(Sanskrit: चूर्ण "powder") is a mixture of powdered herbs and or minerals used in Ayurvedic medicine.
Free Radicals : Unstable molecules made by the process of oxidation during normal metabolism. Free radicals can cause “oxidative stress,” a process that can trigger cell damage
Hemostatic : Capable of stopping the flow of blood. Hemostasis is a process to prevent and stop bleeding. It is the first stage of wound healing. This involves coagulation, which changes blood from a liquid to a gel.