Nature's Basket - NZ

Tibetan Singing Bowls: Sound Healing, Meditation & Benefits

Regular price $40.00

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Regular price $40.00
Product Description Tibetan Singing Bowls: Sound Healing, Meditation & Benefits

What is a Tibetan Singing Bowl? (Himalayan Singing Bowl NZ)

An ancient, hand-crafted metal bowl.
You strike or rim-play it to create a warm, resonant tone.
That tone helps many people relax, focus, and meditate.

Made from: traditional alloy blends (often copper, tin + trace metals).
Origin: Nepal/Tibet region; ours are handmade in Nepal.


How a singing bowl works (the quick science)

  • Strike or circle the rim → the bowl vibrates.

  • Vibration = fundamental note + harmonic overtones.

  • Your body hears it and gently feels it.

  • Many notice quieter thoughts and slower breathing.

Two techniques

  • Strike: light tap on the outer rim → clear chime.

  • Rim-play (“sing”): slow, even pressure around the rim → sustained tone.


Benefits people look for (wellness, not medicine)

  • Deep relaxation & stress relief — a quick reset between tasks.

  • Meditation & mindfulness — easy anchor for attention.

  • Yoga class cues — open/close, breath pacing.

  • Sleep wind-down — calm tone before bed.

  • Space ambiance — soft sound that makes a room feel intentional.

I keep claims realistic: bowls may support relaxation and focus.
They don’t diagnose, treat, or cure conditions.


How to play (30-second start)

One clear strike

  1. Bowl on cushion or palm.

  2. Hold the mallet near the top third.

  3. Gentle tap on rim.

  4. Let the note bloom.

Rim-play

  1. Rest on a cushion.

  2. Slow circle along rim with light, constant pressure.

  3. When the tone “catches,” ease pressure slightly.


Which size should I choose? (A quick NZ buyer’s guide)

  • Small (≈8.5-10.5 cm): desks, travel, single chimes.

  • Medium (≈11.5 cm): home meditation, fuller tone, easier rim-play.

  • Large (≈12.5 cm+): sound baths, room-filling resonance.

Tip: medium bowls are the sweet spot for first-time buyers.


Story 

A yoga teacher in Auckland told me her old bowl sounded sharp.
We tried a 12.5cm Nepal bowl. First rim-play, she smiled:
“That’s the sound — warm, steady, not piercing.”
A right bowl = a calmer room, smoother classes.


Care & safety

  • Wipe with a soft dry cloth.

  • Avoid harsh cleaners and long moisture exposure.

  • Gentle use only; keep away from small children and pets.


Why Nature’s Basket bowls (NZ)

  • Handmade in Nepal by skilled artisans.

  • Rich, resonant tone with clear fundamental + overtones.

  • Complete set — bowl, wooden mallet, handmade silk cushion.

  • Fast NZ shipping — Auckland, Wellington, Christchurch, Hamilton, Tauranga, Dunedin.


FAQs — Tibetan Singing Bowl NZ

Is every bowl hand-hammered?
Yes. Expect unique hammer marks and character.

Beginner friendly?
Totally. Start with one strike; add rim-play once comfortable.

What size for a small studio?
8.5-12.5 cm is versatile for classes and home practice.

Can I pair with essential oils?
Yes, for the room, not on the bowl. Diffuse Frankincense or Lavender nearby.

Does metal type matter?
Traditional multi-metal alloys deliver stable, musical overtones.


Related links

Free Shipping on orders over $60 NZ Wide* (Excluding Rural).

Shipping Price: $5.99

Rural: $9.99

*Rural Surcharge - For Orders Over $60 -$4.99 

Copper

Adaptogen : Commonly plants that help your body respond to stress, anxiety, fatigue and overall wellbeing.

Anti-allergic : Prevents or relieves allergies 

Anti-inflammatory : A chemical that reduces inflammation, including swelling, pain & redness in the body. Anti-inflammatory agents block certain substances in the body that cause inflammation.

Anti-oxidant : chemicals that lessen or prevent the effect of free radicals on cells. They reduce the reactivity and prevent disease 

Antibacterial : Effective only against bacteria. 

Antimicrobial : Effective against a wide variety of microbes. Helps to eliminate dangerous bacteria and prevent the spread of infections. 

Antiseptic : Antiseptics are chemicals that kill or slow the growth of germs or micro-organisms (bacteria, fungi and viruses)

Antispasmodic: Remedies used to treat symptoms such as abdominal pain and cramp (spasm). Often used for symptoms of irritable bowel syndrome.

Astringent : a chemical that shrinks or constricts body tissues. The word derives from the Latin adstringere, which means "to bind fast".

Churna :(Sanskrit: चूर्ण "powder") is a mixture of powdered herbs and or minerals used in Ayurvedic medicine. 

Free Radicals : Unstable molecules made by the process of oxidation during normal metabolism. Free radicals can cause “oxidative stress,” a process that can trigger cell damage

Hemostatic : Capable of stopping the flow of blood. Hemostasis is a process to prevent and stop bleeding. It is the first stage of wound healing. This involves coagulation, which changes blood from a liquid to a gel. 

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