Knowledge
Amla, also known as Indian gooseberry, is a nutrient-rich fruit that has been used for centuries in Ayurvedic medicine. This small, green fruit is packed with antioxidants and has been touted for its health benefits, including boosting the immune system, improving digestion, and promoting healthy skin and hair. In this article, we'll explore the wonders of amla and why it's a must-try for herbal enthusiasts.