Recipes
Ingredients: 2 cups cooked chickpeas (or 1 can, drained and rinsed) 1 onion, diced 2...
Indulge in a healthy and refreshing Ayurvedic Barley Grass and Mango Lassi Smoothie in NZ. Packed with nutrients and natural sweetness, this smoothie is perfect for a quick breakfast or post-workout snack. Learn about the benefits of barley grass and how it can improve your health. Try our delicious recipe now!
Ingredients: 2 cups mixed vegetables (such as carrots, bell peppers, zucchini, broccoli, and mushrooms), sliced...
Ingredients: 2 medium-sized potatoes, peeled and diced 1 medium-sized cauliflower, cut into small florets 1/2...
Ingredients: 1 cup red lentils 1 tbsp. coconut oil 1 onion, chopped 3 cloves garlic,...
Ayurvedic Golden Milk is a warm, comforting beverage that is a staple in Ayurvedic cuisine....
Tri-Doshic Kitchari is a traditional Ayurvedic dish that is a wholesome, nutritious, and easy-to-digest meal...
Ayurvedic Chai Latte is a popular and flavorful beverage that combines the traditional Indian chai...